Appointments 1 — Women's Wellness, Fertility & Postpartum Care: Teodora Robinson Naturopath

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Feeling puffy, tense in your jaw, or just… stuck?

Chronic stress means more cortisol. And cortisol is acidic.
 Over time, that acidity can shift the body into a state called metabolic acidosis—breaking down lymphoid tissues and slowing

Think you're getting a “regular” period? You might not be ovulating...

Yes, it’s possible to have a monthly bleed without releasing an egg—this is called an anovulatory cycle, and it’s more common than most people reali

Craving less sugar. Feeling stronger. Slowly getting your energy back—this is what hormonal healing looks like.

It’s not always about perfect sleep or stress-free days (lol, what even is that 🫠). Sometimes we’re still navigating t

Wish I knew this before getting pregnant...

Preconception care is a total game-changer for fertility and a healthy pregnancy.

The 3–6 months before trying are key for:
✨ Supporting egg & sperm quality
✨ Balancing hormones
✨ Reducing pregn

On this day 17 years ago Wes made his first documented appearance in my journal. It said something like “that hot guy Wes came into work today”

Happy 17 year journal entry anniversary to my forever “hot guy Wes” 😆 XXX.III.M

✨ Does your cycle length fall outside the ‘normal’ range? Here’s why it matters…

Whether you’re trying to conceive or just want to better understand your hormonal health, tracking your menstrual cycle length is one of

Cycle support done right 🌀

Clear skin. Deep sleep. Morning walks.
And period due tomorrow with barely a symptom in sight.

Not long ago, she was dealing with bloating, breakouts, back pain and exhaustion in the lead-up to every cycle.
Now? 1 hr 18

Clinic Block One over and out ✌🏼 Watch out world, there’ll be some new nats in town in no time 😎

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