Women's Wellness, Fertility & Postpartum Care: Teodora Robinson Naturopath

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I’m often asked what foods are great for hormone health ❤️&zwj;🔥

And while there are foods that can be incredibly supportive, the less sexy truth is this:

It’s not just about what you eat—it’s about how your body handles it

Not sure where to start? That’s exactly why the free 15-minute health assessment exists.

This isn’t a mini consult or a rushed sales call (❌). It’s a low-pressure space to:
 – ask questions about how I work – understand

Reflections done ✨
Intentions set 🔮
Beyond ready for a magical new year to come.

Fertility and preconception care are deeply multifaceted and one area that’s often overlooked is the role of antioxidants.
 These compounds protect your eggs, sperm, and hormones from oxidative stress; one of the most common yet under-recognise

PMDD is a severe form of PMS, but what’s often missed is that it’s not caused by “too much oestrogen” or “too little progesterone” alone.

It’s the body’s sensitivity to those hormonal changes, amplifie

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